Why should you use aromatherapy with massage?
- Massage in use with essential oils is believed to strengthen the oils natural therapeutic properties. It is also believed that aromatherapy massage increases the oxygenation and nutrients of cells and tissue that release endorphins and promote physical and mental relaxation.
How should you do it?
- Use 2-3 drops of pure essential oil and mix with 1 teaspoon (5 cc) of an applicator (e.g. unscented lotion or coconut oil)
- Apply to hands and massage for 2.5 minutes on each hand
- Twice a day
- Always perform an allergy skin test prior to massage